Today, it is increasingly common to talk about a holistic approach to health, care or to refer to a place or treatment as holistic. The holistic approach is based on the premise that for the health of an individual, it is not only the physical condition of the body that matters. The mind, emotions and also spirituality are equally important as the body. Maintaining such a balance is not easy. It is enough that difficulties arise in one area, and one by one the others begin to fail. In view of this, integral support for our organism must not be based solely on combating symptoms, but on finding the causes of poor well-being. And these may not be obvious.
The holistic philosophy is an approach that can be applied, not only when taking care of your own health. We have implemented these very principles when we created Quadrile Spa. As a result, by hosting you, we don't just offer care for the body or face alone, but also simultaneously we care for your emotional and spiritual sphere. Is this possible in the context of the treatments and offerings we have been able to compose at Quadrille Spa? Of course! Let me introduce you to our philosophy.
A holistic approach is also present in our spa offer. The Quadrille Spa offer is tailored to the different needs of our guests and their lifestyles. Among the available treatments, there are those which will soothe, relieve stress, relax and, on the other hand, boost vitality or stimulate action. The very products on which we work pamper not only the skin, but also the senses - sight, smell and touch. Thus, the application of body and facial care products is extremely pleasant, and the Forlle'd make-up remover itself is a promise of successful relaxation. It is worth emphasising that the products we use are not tested on animals. This is very important to us and in line with our philosophy . We are also keen to ensure that they are rich in ingredients of natural origin: nurturing butters, plant oils and extracts, as well as fragrant essences and those that will visibly improve the quality of your skin. In turn, the action of the high-tech devices, as well as the cosmetics, is gentle, subtle but with long-lasting effects.
To care for the condition of the skin of the face and body
The skin reflects the internal state of the body. You should always reach inside to find the source of the problem and eliminate the cause through diet, proper supplementation, physical activity and balanced care, both manual and instrumental. By taking care of our complexion and body prophylactically, we will gain more than the occasional use of plastic surgery or aesthetic medicine, the effects of which are only temporary anyway. It is important to act on each level, and then we will achieve the best results. Holistic cosmetics is the answer for people who prefer prevention to cure. All it takes is the right diet, sleep, systematic care and relaxing massages to keep our bodies grateful for years to come.
At Quadrille Spa, we care about quality, atmosphere, comfort and safety during treatments, combining the experience and skills of our therapists with innovative technologies and soothing rituals. We take a holistic approach to the well-being and beauty of our guests, which allows us to plan coherent and effective therapies. Cosmetologists and massage therapists take care of the balance of body and mind, through a skilful selection of treatment programmes. We work in two ways here: beauty and relaxation therapies are skilfully combined with technology. For psycho-physical regeneration, we recommend manual therapies for the face - Forlle'd - and for the body - Comfort Zone. On the other hand, state-of-the-art cosmetology solutions Surgen, Zaffiro, LPG Endermology, Vectus, Med 2 Contour, Hydrafacial, among others, are guaranteed to reduce fat or hair, improve skin condition, rejuvenate and reduce wrinkles (https://quadrille.pl/spa/high-tech/).
In the interest of physical fitness
We invite all guests, both local and hotel guests, to our a˚quadrille area where a relaxing stay in the steam sauna, dry sauna or jacuzzi will bring you relief. We also recommend the use of our indoor swimming pool for a swim workout using the counter-current, and for those of you who need a little activity, we recommend the use of our cardio room, where you can do circuit training in a cosy atmosphere, strengthen your muscles or burn some fat (https://quadrille.pl/spa/a-quadrille/).
In caring for the spiritual and emotional sphere
There comes a time when you start to feel the need to take a break, to stop. Even though you have a holiday once or twice a year, free holidays and weekends, you often feel that this is not enough, that you need something else. And this is where many solutions, such as the gym, running, fishing or shopping, come in, which nevertheless sometimes don't help.
In order to regain full balance in the Quadrille Spa, we recommend a method of relaxation using the extraordinary properties of the sound of Far Eastern instruments - the so-called Tibetan bowls and gongs. For our guests we periodically offer sessions of Tibetan bowls and gongs (more: https://quadrille.pl/wydarzenia/ceremonia-dzwieku/), and the host, Piotr Wyrwaszewski, can also provide an individual sound massage upon request.
In addition, we recommend Qi Gong healing gymnastics, which originated in ancient China. It was created there as part of a medical practice to support vitality and health, to teach calmness and joy in relationships with others, as well as acceptance and integration of everything that comes into our lives. The practitioner Agnieszka Sadraei also performs Shiatsu treatment at the Spa, which you can read more about here: https://quadrille.pl/shiatsu-i-clean-language/.
It is also worth keeping an eye on the Events section of our website: https://quadrille.pl/wydarzenia/
where we successively post information about everything that is happening with us.
Ewelina Araszkiewicz
Wellness & Spa Operation Manager